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Your Health

Your Health

Your Health explores the latest health trends from across the country. Discover ways to live a healthier life through nutrition, fitness & lifestyle.

Erica Cardenas will explain what goat yoga is with the help of the original founders and how it can help you to jump start a healthier you in the New Year. See how cute little goats can offer much...
It's our New Year, Healthier You episode and Erica is trying out goat yoga. We'll explore the latest in heart health technology, a dentist that makes it fun to visit and how Decision Point Center is helping those with...
On this episode Your Health, we learn what makes Proton Therapy so powerful in the battle against cancer. Hampton University's Proton Therapy Institute offers cutting edge technology which minimize side effects and leads to incredible results. Hear from the experts...
Happy holidays! The season is in full swing and while that means a lot of great things like family gatherings, holiday parties, tasty meals and shopping, it can also mean lots of stress. Blah! I don't know about you,...
Women have a one in eight chance of developing breast cancer in their lifetime. And if you ever get that diagnosis you want the best team to help you fight the disease; we share Terri's story of fighting cancer...
While in college Scott felt lost and turned to substances to help cope, but with the help of Decision Point Center he found his passion and his sobriety.
DeQuattro Orthodontics believes in community engagement and one organization they stand behind is Chris Collins Foundation. The foundation was set up in the wake of the Collins Family's son, Chris, taking his life after a battle with depression and...
We head to the Boulders Spa to get some tips on managing stress during the holidays. www.theboulders.com
Holiday stress time is here, so we give you stress busters to make it through the season. We visit a gym that is available anytime. We'll also take a peek into a mental health organization supported by DeQuattro Orthodontics....
The holidays are upon us and festivities (and gift-giving) often include decadent food and drink. But what about rethinking the routine of giving cookies and sweets and consider giving gifts that promote healthy habits? On this month's episode of "Your...