Dr. Chinwe Okudo is an author, a Doctoral prepared family nurse practitioner, a psychiatric mental health nurse practitioner, and a certified Master Life Coach- who prides herself on helping others achieve a positive body image!
Key Takeaways from Dr. Okudo:
•...
Becoming a mother is one of the most monumental moments in a woman’s life.
Living 757 host and new mom Ashley Fish Snyder came on to discuss being a new mom during Covid with Rachel Ann.
Key Takeaways from this One-On-One:
•...
An important facet of our population which often gets overlooked when it comes to mental health issues, is children and teens.
Joseph Farrell, owner of Peninsula Child and Family Services in Hampton, Virginia joins us to talk about the pressing...
Amber J. Lawson has used laughter as a coping mechanism in her personal life for a long time. She describes comedy as a “through line” in her life, and finds it of utmost importance to get rid of the...
Pregnancy has always been difficult for women- but throw in a pandemic, and it gets even more complicated.
Dr. Ashley Blount focuses on the disparities in pregnancy and the pregnancy lifecycle among different groups of women.
African American women and Hispanic...
Communication is key in order to assert yourself, and assert your needs. But, there is always room for improvement.
Key Takeaways from Rachel Ann:
• The four different kinds of communication
• The ins and outs of each form of communication
• Which of...
Core beliefs are beliefs about oneself that are developed throughout a person’s lifespan. These beliefs begin to be developed when we are infants, and continue to form all the way through adulthood.
Elizabeth Fedrick is a Licensed Professional Counselor, and...
Losing a loved one is always a very difficult time in someone’s life. Throw in a global pandemic, and every part of a family member’s passing is amplified and complicated.
Joining us for this episode of Calm, Cool and Connected is Patricia Avila, host of our sister show Living 757. She talks us through what she experienced when she lost her father during the Covid19 global pandemic.
Amy Minh Hanh Corey is an established singer, songwriter, and mental health public speaker. She is uniquely qualified in the mental health realm, due to her personal experience with mental health strife and struggles in her own life.
Above all else, our team here at Calm, Cool and Connected wants to make sure that we are providing content that is helpful to our listeners! Every so often we get direct questions from the
audience: via email, direct message, or voice messages via Speakpipe. On this episode we tackle your questions, covering topics from depression to healthy relationships with food.
