Ashley Fish

Now that everyone is back in school, it’s a good time to talk about how to keep students safe. It's not just parents and educators who play a crucial role in their safety. Drivers also have a significant responsibility to ensure the safety of students as they travel to and from school.

https://youtu.be/Oeg_V7w0sf4 An estimated one in eight men will be diagnosed with prostate cancer in his lifetime. Prostate cancer is the second most common form of cancer in men. Only skin cancer is more prevalent. Prostate cancer is more likely to develop in African American men. About six cases in 10 are diagnosed in men who...

https://youtu.be/UBMa6wiyu-M EATS | SASSY PIMENTO CHEESE PLATE Pimento cheese is called the Pâté of the South, and folks in Virginia and other southern states have a longstanding love affair with this sharp, tart mix of shredded cheese, pimento, and seasonings. Every family seems to have their own version of pimento cheese, and recipes are often highly guarded...

National Dog Day is August 26th, and who doesn’t love celebrating their tail-wagging family members?!

Live racing is back at Colonial Downs, with races happening every Thursday, Friday and Saturday with a 1:30 post time. So for anyone itching to place a live bet, you should come on down!

Quincy put on his helmet and his reflective vest, and headed on site to meet up with our friends from Virginia 811. This visit is a special one, because they are celebrating 811 Day!

The Y in Motion is sometimes referred to as the YMCA without walls. The YMCA takes all of its’ resources and services, and brings them to the communities that they serve.

The 757 is full of fun things to do during the summer- but they don’t all involve water! One of those things is enjoying the sights and sounds of short track racing at Langley Speedway in Hampton.

Jason Webb is a Sign Language Interpreter, which happened naturally for him- as he was born to two deaf adults. He learned to sign before he could even talk!

American Mechanical has been servicing the Hampton Roads area since 1994. Over that time, they have learned a thing or two about keeping cool when the temperatures are rising outside!